Brent Bishop shows us what a medicine ball workout that's guaranteed to leave you out of breath.

You just finished your workout. It's time to sit on your a**. But first...

Yo dumbbell, wanna get fit? Here's how.

There are so many reasons to improve your core strength. Brent Bishop of Think Fitness Studios shows us how to get it done.

After two months of Insanity, it's time for the final results. How did TORO's resident fitness guinea pig Tony Felgueiras do? Read on.

Just when you thought things couldn’t get any more insane, Shaun T takes the madness one step further with the Insanity Deluxe.

You work hard and play hard so sometimes your muscles need a little TLC. Here are some exercises to help release the tension.

TORO fitness fanatic Tony Felgueiras learns the true meaning of Insanity as he begins his second month of the crazy home workout program

This week Tony Felgueiras battles flu season, exhaustion and the bulge.